Sleep Sounds Relax Music-Medio

Features Sleep Sounds Relax Music-Medio

The perfect app for mindfulness & falling asleep.Get rid of insomnia, anxiety, stress with Sleep Sounds app, created to make your life easier & let you help sleep like a baby!The science of sound and sleepThere are natural & calibrated sounds, melodies & music mixes, that help you relax because they are constant noises of a pleasant pitch.
Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response, lowers your stress level & helps you become more relaxed for sleep.
Daily guided meditation tracks will help you relax & get rid of anxiety, stress & be mindful.
Relaxing Sounds & Melodies for Sleeping– Nature sounds (Forest, Cave, Fire, Wind, Snow etc )– Water sounds (Rain, Wind, Storm, Waves, Thunder)– Animal Sounds(Bird, Owl, Cricket, Cat, Whales)– White noise for baby sleep( Brown noise, White noise, Pink noise)– Yoga Music, Zen Music, Meditation & many more– Guided Meditation programs for MindfulnessKey features : - 30+ HD sounds- 80+ Meditation tracks- Aesthetic design - Create & mix your own sounds- Relax & meditate